ok so first off... im gonna be pissy about my 'runner buddy' app on my ph... why .. the ... heck... do you have a RUNNING... notice key word.. running... app.. for a phone if when you run.. the dangblasted thing shuts off???????? huh????
secondly i am gonna be pissy about my lack of memory.... there is a reason i have a knee brace.. it is so that when i am physically active that i can wear it without torquing anything.. do you think i can remember that BEFORE... again.. note key word.. BEFORE i leave for my run??????? oh noooooo it is remembered when I am about 4 blocks from home... and then i think oh no problem.. i can do it without it.... 2 runs in... nope... so then i power walk the rest of it....... mind you.... i am still pissy about the first thing.. cuz i get back to the house... after power walking.. THREE blocks farther than any other time... only to find out that the dang buddy runner didnt work properly... .. so i know i went over a mile and a half.. and it took me 22 minutes to walk it...
So i have decided i am gonna make out 3.2 miles and just walk it every day until i can run it... yup thats what i am gonna do... i got you fixed you stupid buddy runner..... soooo for what it did record... it is listed below.....
1.09 miles
18.28 minutes
15.51 pace per mile
the numbers suck but thats what i get for taking 4 days off.. i cant do the run rest days... it sucks.. i am not motivated when there are rest days.. it is an all or none kind of thing.... ergggg... so mappin out 3.2 and then i am gonna conquer the damn thing!!! you are the mountain and i am gonna win.... so stick that in yer pipe and smoke it!!!
and yes.. im pissy about the whole run/walk thing tonight.. i shoulda never let myself get to where i have to work this damn hard to do something i love so much!!!! frick it all anyway!!!!
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