holy hannah bat man!!!!! that was spose to be easy??????

ok so its been a bit since i have written anything.. Dallas a week ago if i am correct... well today started the first official running day... like really running... like run 1 min walk 1 min for 20 minutes..... now WTH said that was spose to be easy..... the first walking min was good... first running minute was like.. i can do this... second walking minute... man i gotta catch my breath... man the bones in my feet hurt.... the second running minute.. holy shit... that was one minute walking....... in the duration of this second running minute..... the thought process went like this..... WTH was i thinking??? do I really wanna run a fricken 5 k?? and more than one to boot??? OMG thank goodness its a walking minute now.....what??? now that was a short walking minute!!! no fair..... ok.. here we go again... running.. ok im in a rhythm.. maybe... ok cant .... breathe....... YES walking minute...... now we are on to the 4th walking minute..... note to self.. no matter how damn cold it is outside.. two layers of sweats... a thermal undershirt.. a tshirt and a sweatshirt is too much damn clothing!!!!!! YES walking minute 5.... so we are at ten now..... time to turn around and head home....... what?? run you say.... i say no... im walking 2... i need my breath..... now dont you  know that was the shortest damn two minutes ever!!!! running minute 6.... this isnt so bad... i think i can do this... now is it because I hit the back end of the 20 minutes?? who knows.... it also hits me that damn... the knee hurts (old basketball injury), welll duh.. next time wear your brace.. thats what its for..... sooo walked the last 8 minutes.. sweating... outta breath.... but i did it.... I CAN do this..... that stats are not impressive.. but they are good to me!!!

Walked with my friend on Friday.. and even walking I could do the 5k in about an hour or more..... tonight...

1.36 miles
16.3 per mile (which means I could walk run the 5 k in 48 minutes.... shaving 12 minutes OFF the Friday walk time)

I feel accomplished... I am reaffirming that I can do this.....I believe in myself.. even if others do not.. and NOTHING and I mean NOTHING will keep me from doing this... it is for me.....(well sans broken bones etc... lol)

So if you can not support me.... EVERY DAY.... get the hell outta my way and watch me run ......

btw.. if you are offended by my language or how I express myself... dont read it.. its that simple.... hence why its not a full blown in your face thing that you HAVE to read daily on Fbook......