ok so i have been procrastinating and procrastinating... ok 6 weeks of procrastinating on getting back out there..... I could not walk for 2 days after my race and i really thought that i was gonna die..... whodathunkit.... i did not die!!! hahahhaa
so for days i been saying... cmon kandy.. get out there.. just walk a lil bit... just ride the bike... just do SOMETHING!!!! so finally.... today.... sitting here after work i said.. today is the day..... i would constantly see every night...peeps walking.. running blading... riding.. by my livingroom..... but here i am.. no homework.. no excuses as to why i should not get off my lazy butt... cuz really.. thats all it was.. lazy butt.....
so i got home.. sat down....... then said.. im gonna do it.... so i got up got changed... and off i went... with dog and mark in tow.... hahhaaha
i am shocked my time... it is still on pace... so below are the numbers
1.6 miles
28 min 55 seconds
18.03 per mile
185 cal
I also entered myself into a lottery to run the Labor Day Run with the Governor across the Mackinac Bridge... and guess what??? I was selected... however you have to be able to run a 12 min mile... soooooo and that is alot more than 3.2 miles... i am contemplating it....
but I feel good... i found out from the chiro today that my hips are crooked so he snapped em back in... gonna do some chiro therapy to stablize them and hopefully that helps with all the pain.. anyway.. back on track.. :)
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