ok so I wake up bright and early this morning.. in a stuffy room with damn birds chirping and then i realize... yup the fan is off!! dammit!! I can .... not.... sleep... in the summer time without the fan on... just cant.. and i dont care how many covers i am sleepin under or what kind of pj's i am wearing.. i want the damn fan on...... sooo.. awake.. irritated.. hot... and STILL tired.... i do the kind thing and get out of bed.... and decide to go burn off some irritation.....
so the whole time i am walking... i am trying to burn off negative thoughts.. it sucks when you wake up pissed off........could be why I had a great calorie burn today... maybe i should get angry the day of the race.... what do ya think?? lol
sooo.. walk walk walk.. thinking oh ill just cut this short... then thinking.. nope i need to walk so more.. so walk walk walk... turn the corner.....and realize hardly anyone is awake on a sunday morning.. go figure.. only the people walking and running... interesting....
anyway... at least i have a contructive outlet in which to vent....
btw... did you know that one of my legs is shorter than the other... the one that has the most hip pain is shorter.... and is a big reason why i have pain especially when I am walk/running. streets are sloped so if i am running on the right side my right leg has to fall further than my left and that creates more intense jarring... sooo.. i have to sidewalk it.. or run in the middle where it is flattest..... thanks Doc M
Anyway.. off for a shower... then a somewhat relaxing afternoon and then U2Concert....
numbers are below:
1.89 miles
35min 39 sec
18.54 min/mile
297 calorie
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