soooo i thought day 2 was supposed to be easier than day 1... i was sure i had heard that somewhere... well let me tell ya... its not..... alarm goes off.. 6:25am... snooooozeeeeeeee I am like.. why on earth is that alarm so early.... and then I say.. oh... yeah.. thats right.. I said I would run a 5 k... and that entails actually getting up and riding the bike to start conditioning..... I tell my self.. 'self... really... you REALLY want to do this... just stay in bed.. it wont matter" Self says back.... ' get your a*! outta bed and onto the bike...we made a decision to do this for our health and we are gonna do it'
Sooooo self got us up... and the bike got us going..... 30.30 minutes this morning, 11.79 miles ridden at an avg speed of 26mph and 592.6 calories burned.
Hopefully at some point this either gets easier... or the clothes and/or scale show a difference....
by week two I am hoping to be up to riding an hour a day... I will be taking saturday and sunday off this week as we are heading to Wisconsin tomorrow to see Mark's family. But then monday morning I will be right back at it :)
Right now, Kylie is going to run with us, Jessica and my cousin Amanda is going to walk the 5th3rd 5k.... anyone else want to join??
Happy Thursday!!!
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