so today is day three of the bike.... yes there was a lapse of 4 days in there for a trip.... probably not gonna let that happen again... today feels like day 1 all over again.... sucks....
554.1 calories.....11.02 miles....30.18 min avg speed 21
the hip is not sure it likes this new morning routine and i am not sure if its so much the hip as it is that darn hard seat!!!!
it is also hard to get up when you feel like poo..... seems there is a nasty cold going around work... 2 peeps had it last week and once coworker is just barking sick with it....
I am looking forward to nice weather and being able to get out and really start the 5 k training. it starts the second weekend in March which is not too far away.....
still need to get proper shoes and still need to get something to run in....
but here we are day 3.... still had to talk me outta bed.... self was having none of the reasoning and me was coerced onto the bike!!! lol
Happy Tuesday!!
You go, woman! It'll get easier. Just like I'll get back in the groove of running. Someday you won't be able to believe you used to live everyday without exercising :) I'm going to start my blog back up now, too.
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