so today is a day of rest... no biking.. more because i have a day of training at work where i have to sit all day and can not just get up whenever i want to walk when the hips start to ache.... and btw... did you know that bike seats are the most uncomfortable thing to sit on???? yeah yeah they are!!!!!
I also fixed my scale.... but wont weigh in on it until monday... we will see what it says... lol... fun stuff maynard...
not much to write about this morning.. other than it feels a bit odd not to have excercised... but thats a good thing right??
happy friday!!
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