so... note to self... lesson learned... when given the choice of directions to run... DONT run INTO the damn wind!!!! holy smokes batman..... that was a work out.... back feels good.. did not do the entire 3.2 miles because i could feel the back starting to kick in... stretched out good when i got home..... so hoping that helps... thanks Jen for the tips and insight.. will definitely heed your wisdom cuz i would indeed be sad shouldi not be able to run it.
Hopefully i will be into running by next week... my brain is ready to run.. my body almost feels like its time to run when im walking that fast..... so what is holding me back?? what is keeping me from just running?? probably the fact that someone is with me and would be watching and i am very self conscious about the way i look like wild turkey when i run....all feathers and no legs...... tomorrow is a rest day... so thursday... i think i will go solo and see how the running happens.... who knows... GREAT numbers today tho...
2.01 miles
30.35 minutes
15.14 min/mi
311 calories
the time is much better.. weird as i was pumpin into the wind.. which means we are at 45 minutes walking the whole thing.... lol... soooo running.... maybe shave 5 minutes off the time... who knows... i will next week i hope!!!
No comments:
Post a Comment