seriously?? (now ya know ya want to read it... hahaha)

YES!!!! today for the first time since i started this journey with me , myself and i.... there was no talking into... there was no guilt trip.. there was no coersion... there was just ok gotta go run/walk today and gotta do it before the rain hits.... so i got dressed.. got my music player.. got my phone.. (screw you buddy runner.. i fixed yer tail) and off i went.... (with two tagalongs.. hubs and mocha mae.. thank you)

so we decided to shorten it up a bit today.... we do the whole thing one day.. and half the next that is spose to be a rest day.. rest day for me = no motivation to pick it up the next day... i felt pretty good and there were not alot of thoughts going through my head today... i know right?!?!? imagine that..... and now you can stop laughing... lol

oy yeah.. as for buddy runner.. i fixed that stinker up right..... and i actually read the directions.. buddy runner is temperamental.... not like me who is even keeled all the time right?? lol... so my temperamental buddy runner has to see the sky to function properly.. whodathunkit eh??? so... no case... no carrying the phone in my pocket.. no.. i had to walk with it in my hand the entire time... but at least i got an accurate reading.... however, will have to investigate an easier way to keep the time and distance.. i dont care so much about the calories... but distance time and pace is important..... (listen to me... you would think i actually knew what i was talking about)

I will say that when i got home and having done the shorter distance... not out of breath.. barely a sweat broken and feeling like ... man i shoulda just did the other half..... but i also know that pushing it too many days in a row is not good either.. my right shin is having a fit today and thats part of the reason for shortening it today too....

I have also decided that am off the adult beverages until after the race and see where that puts me in weight loss and how i feel also.... me likey the adult beverages a bit too much right now.... lol... so... i is on the wagon.... lol....

so todays numbers are:

1.84 miles
32.57 minutes
17.57 min/mi
286 calories